Friday, March 23, 2018

Sunlight and Feng Shui

Every family wants their home to be a place of joy and peace. Over the centuries various practices have been adopted to improve the ambience and energy in the home. In recent times, the ancient Chinese art of Feng Shui has become increasingly popular. In essence, Feng Shui is the art of arranging a home and the belongings in it in a way that creates positive energy. An increasing number of people claim that following the principles of Feng Shui has made their homes happier and improved their lives while others claim that it is all hokum. Whatever you may believe, the concept of filling a home with positive energy appears to be something that everyone would like to do.

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Sunlight’s Positive Energy

Feng Shui is all about maintaining the balance of nature – the Ying and Yang. If the energy that surrounds you is positive, you are energized and if it is negative, you are drained. Light surrounds you throughout your waking day and if it is the right kind of light, you will benefit from the positive energy that you receive from it.The key here is the “right kind of light.” According to Feng Shui, sunlight is a very strong source of positive energy and the body and mind both benefit from exposure to it. This belief is supported by modern medical science which accepts the fact that sunlight is a major nutrient and has great medical value in preventing sickness as well and assisting recovery from it.


Unlike our ancestors, we spend most of our lives indoors. The amount of sunlight we are exposed to is restricted to the amount that comes in through windows and skylights – it is rarely enough to give us the sustenance and positive energy we need. In fact, there are usually parts of a home where electric lighting has to be used even during the day. A renowned researcher in the field of light has coined the term malillimination to describe the harmful situation that occurs when we are exposed to inadequate amounts of sunlight and excess amounts of artificial lighting. The wide acceptance of this theory is proven by the fact that the German government has banned the use of certain types of electric lighting during the daytime.


Learn From the Kids


Forget about Feng Shui for a moment. Look at children out playing in the sun. A large part of the happiness they exude is from the positive energy that sunlight gives them. Keep them indoors under artificial light and you will notice that while they will still have fun, the energy will be less and different and the laughter not so exuberant. Sunlight makes a difference to mood and energy.


Bring the Positive into Your Home


Whether or not you believe in Feng Shui, there is no denying that bringing natural sunlight into the home has numerous benefits. The easiest, most efficient and cost effective way to do this is by installing daylighting systems which carry sunlight into even the most interior parts of the home. Contact the dealer of a reputed manufacturer to find out more about the cost, health and other benefits that daylighting systems offer.

Friday, February 23, 2018

Transform Your Home with Daylight

One of the biggest trends in interior design over the past few years has been the growth of the “Green” concept. Being green does not mean just using sustainable resources to create the interiors of a home or office. It means creating spaces that leave minimal carbon footprint on the environment. To most people, this simply means using better insulation to reduce heating and air conditioning requirements. That is a good thing but there is more – reducing the lighting load of a home or office not only saves electricity, it offers a number of health and productivity benefits. In addition, designing an interior around the idea of maximizing the use of natural daylight can give the space a stylish and elegant look that has a positive impact on those who occupy it.

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Productivity and Mood Improvement

A person who is happy is said to be in a sunny mood. There is a reason for that – studies show that sunlight is a natural uplifter of mood. Sunlight indoors creates a positive aura that fills a room with positive energy. In the home that means a happy atmosphere. In the workplace, it creates an environment where people are more efficient and productive.

Better Sleep

By giving the body adequate exposure to sunlight during the day, the natural activity/sleep cycle of the metabolism is strengthened. Besides being more energetic during the day, the quality of sleep at night is improved. This has a positive cascading effect on all aspects of health and fitness.

Reduced Energy Use

By increasing the amount of natural light available indoors, the use of electric lighting is reduced which leads to lower utility bills. Another benefit is that studies show that doing any activity that involves the use of the eyes is better done in daylight as the strain on the eyes is reduced.

More Attractive Interiors

Designers and interior decorators are incorporating daylight as an integral part of the planning. Sunlight gives an aura of openness, making an enclosed space feel more open and airy. Additionally, sunlight brings out colors better. The Color Rendering Index (CRI) rates how lamps render color. The best CRI is for natural daylight because it has the full spectrum of colors.

Maximize the Sunlight

Most buildings, whether residential or commercial, have areas where there is not enough natural light or where the movement of the sun causes the room to darken at certain times during the day. Adding windows or skylights, even if possible, is an extremely costly and complicated job. And the problem may still not be resolved. However, by installing daylighting systems, the light that is outdoors can easily be brought indoors. Sunlight can be brought to even the innermost parts of a home or office where electric lights have to be used during the day. Daylighting systems are an elegant, easy to install and extremely efficient and cost-effective way to use daylight to add to the look of a home or commercial space. The best way to learn about all the benefits that these systems offer is to contact the dealer of a leading manufacturer.

Tuesday, January 23, 2018

The Effects of Indoor Light Pollution

We all need light. Without it we are unable to function and life, as we know it, would be very different. However, too much light, especially artificial light, can be a huge problem. Everyday people are exposed to large amounts of artificial light even during the day from office lighting, computer monitors, TVs and even domestic lights that are put on during the day. This excessive exposure has a name – Indoor Light Pollution. New research shows that the effects of this on the body maybe much worse than was initially thought.

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Research Results

Early research showed that inadequate exposure to natural light could affect cognitive abilities. The human brain, like that of most other mammals, is tuned to a day/night cycle and functions at its best when it is exposed to adequate amounts of natural sunlight. The human body is a very flexible organism and is able to adapt to conditions quickly and continue to function at optimum levels. However, if it is placed in conditions that it is not designed for over a long period of time, the effects of the unnatural environment will begin to show. But now there is more cause for worry than the issue of cognitive ability.

Researchers at the Leiden University Medical Center in the Netherlands studied the health of rats that were exposed to excessive artificial light. Their health, over a period of some months,was compared to another group that was exposed to much less artificial light. The results showed that the rats that had more artificial light exposure had less muscle tone than the other group and also showed signs of the early stages of osteoporosis. The rats exposed to artificial light also became fatter and had indications of weakened immune systems.There were also signs of muscle atrophy and reduced motor performance.

The Way Out

Luckily, it appears that the effects of this indoor light pollution are reversible. When the rats in the study group were returned to normal levels of artificial light exposure, their health returned to the pre-study levels after a few weeks.

The modern city dweller lives an indoor life, often lit by artificial light. Even at home, many houses require electric light to be used during the day because not enough natural light is able to enter. The use of daylighting systems will go a long way in reducing the dependence of artificial light during the day and allow for the human metabolism to function in a more natural light environment.

A Healthy Home

Daylighting systems use light capture devices and special tubing to carry sunlight through walls and ceilings to even the most interior parts of a building. They are easy to install and once in place, have no operating cost. In fact, the availability of natural light indoors means that the use of electric lighting can be reduced which will help to bring down utility bills. Great lighting, better health and economy all in one package is something that no homeowner should ignore. To find out more, contact a daylighting systems dealer.